Monday, March 14, 2011

Ouch...

Weather finally picked up this week, with a few nice days during the week. I decided to skip swimming and ride to work, it felt great riding in to work in the morning and I hope this means I can park the truck more from now on!
Weekend looked great as well, so I took it fairly easy on Friday with a little hike out in Bragg Creek to let dogs run out some energy, while I could save up some for my second attempt on the Calgary group Sat cross ride. Since my memory from the last one, even though I try hard to forget, is the voice in my head saying "keep on pedaling, keep on pedaling" I figured Saturday wouldn't be any different since not much have changed in my bike fitness, but I set my goal for the day to just hang on.....
Goal quickly had to be modified after I lost the wheels of the group for the second time, after leaving Bragg Creek to do 66 down to the gate... the voice in my head didn't help this time...actually the voice wasn't as friendly this time.. I definitely have a lot of work to do!!
So the new plan was go to 55km, turn,  wait at coffee shop with a coffee and muffin... so that I did. Though the group was not coming back, I later learned that it was a good thing they dropped me :)
Though it's hard, I'm glad the Saturday group ride is there, it gets you out and for the time I'm able to hang out, it pushes me that extra bit I wouldn't do on my own....
Sunday I went out with Lisa and her friend. I learned a nice new route to ride. The ride it self, planned E2 pace, again felt hard to me. Another wake up call on all the work I have in front of me. Though I know one day I'll enjoy the rides again!
It's always hard, specially mentally to get started and get the specific activity fitness back.

A week of work related training in Strathmore will put a bit of a breaker on my the bike, though brought it and hope to get it out. This place is as flat as anything, so that's nice, but the smell!! what is that..?? I can't imagine what it would be like in the summer.



Toby is visiting in Fort McMurray while I'm in Strathmore. I'm sure he is doing good with Sporty and Sequoia and his old favorite trails. But he wasn't sure about the drive up, it took him a few different positions in Meredith's car before he got comfy...
miss you buddy!


happy riding....

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