Thursday, June 09, 2011


...mountain bike race at COP. First of 8 events, with a great turnout and the sun was out! 12km race, two laps of around 6, not my specialty and its been a while since I got my heart rate that high, brutal and painful and just over 40 big interval...much needed. Toby was my cheerleader and made some good noise when I came around to start second lap, thanks buddy!

Off to Banff tomorrow to see Tori, and the rest of the continental divide racers off. Then double header in Canmore sat and sun.

Happy Riding!
Sent wirelessly from my BlackBerry device on the Bell network.
Envoyé sans fil par mon terminal mobile BlackBerry sur le réseau de Bell.

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